Injera

Injera

West, East & Southern Africa

Serves
8-10 flatbreads
Prep
20 min plus fermentation
Cook
30 min
Difficulty
Advanced

History & Origin

Injera is the fermented flatbread and edible serving surface central to Ethiopian and Eritrean meals. Traditionally made from teff, its sour flavour and honeycomb texture come from fermentation; cooks tear pieces to scoop stews and vegetables rather than using cutlery.

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